A Closer Look at the Signs of Computer Vision Syndrome
If you stare at a computer screen all day, you may be at risk for developing computer vision syndrome or digital eye strain. Computer vision syndrome (CVS) is a group of symptoms caused by staring at digital devices for extended periods of time throughout the day. It's a real condition that has real effects. The optometry specialists at Wichita Optometry offer a range of innovative eye care solutions to remedy the symptoms of computer vision and help you see your world clearly. Let's take a closer look at the signs of computer vision.
What Are the Signs of Computer Vision Syndrome?
Did you know the average American worker spends up to seven hours a day staring at a computer, tablet, or smartphone? No matter the device, this overexposure could cause long and short term discomfort and vision problems. Some of the most common symptoms associated with computer vision syndrome include:
- Eye discomfort
- Tired eyes
- Dry eyes
- Neck pain
- Blurry vision
- Double vision
- Itchy eyes
- And more
It's important to note that everyone may experience computer vision syndrome differently. For instance, while some may experience only one type of discomfort, others may experience more than one. However, individuals who experience digital eye strain may have eyes that feel more exhausted at the end of the day.
Unfortunately, our eye muscles are not meant to stare at digital devices or screens for long periods of time. The two main causes of digital eye strain and computer vision syndrome are:
Blue light is the energy that is emitted from digital devices. It sits at the very end of the visible light spectrum.
Glare is the unnecessary feedback that enters the eye and stresses the eye muscle.
Together, these two factors work to cause the symptoms of digital eye strain.
Contact Witchita Optometry for Comprehensive Eye Care Solutions
If you feel you suffer from computer vision syndrome, the experts at Witchita Optometry can help. We offer a range of eye care treatments and solutions to help reduce your discomfort and alleviate the symptoms. Contact Witchita Optometry today at 316-942-7496 to schedule an appointment with us.